• Man I feel reallyyyyy groggy for some reason
  • Actually instead of throat clearing let me just write

How anti-social is it ok to be?

  • So I think the answer here really is “do what you want to do, follow your genuine desires”.
  • So e.g. this morning, I woke up after a bad night of sleep, I stayed in bed until 11:30 and somehow still felt, still feel, groggy as hell. There’s tension in my face, some stuckness that I don’t yet understand. Partly, I feel a little overwhelmed; I have a lot of open loops. Funny, Simon Ohler is on this writing call with me and he just had a tweet blow up re: open loops.
  • What are my open loops?
    • Messages to reply to
    • Homework for [redacted]
    • Figuring out what to do next re: volunteering at EA Hotel
    • Enormous Apple Notes note called “inbox” full of possible ideas
    • Mythopoesis → Mythopoesis 1 - same life story, different conclusions → am I done? Some of these aren’t finished, but I do have a sense that some things have shifted somewhat…
    • Meditation course with Daniel Brottman → I haven’t been meditating and don’t really want to do the 1:1 call with him today. Something about how meditation is just not at all interesting to me, how there’s always better stuff to do
    • Airpods → I’m thinking that I should ask a friend at the hotel to have my airpods so I’m more bored and more sociable
      • Oh shit, what if I gave my friend my iPhone too??
    • “Am I being too anti-social at the hotel?”
    • Do I want to do consensus-ism coaching? I mean, obviously not, right? But do I want to talk to people more about it to see if I can be convinced?
      • Talk with [redacted] and write up a memo
    • Do I want to write more?
    • Do I want to e.g. quit youtube properly?
  • What else is making me feel bad?
    • Got out of bed at 11:30 today, feeling behind
    • Still residual guilt in my system re: going to bed early on halloween
    • Not looking forward to the gym today → feeling off/bad, and don’t wanna have to talk to my gym buddy
  • Anyway so this was going to be a thing about how I went downstairs, there were 4 people sat around the dining room table (already in conversation) and I just wanted to grab my breakfast stuff and go upstairs. I think this is a pretty normal feeling, especially if you wake up all groggy and tense and out-of-sorts - I didn’t want to talk to people, I felt pretty bad. Why is it so difficult for me to just honour my genuine desires?

Things to be grateful for

  • I have moved into a different room today and holy shit is it like 5x better.
    • It’s like 3x the size, the last room literally couldn’t have been smaller, not even room to stretch.
    • It has an ensuite! Huge
    • It has big bay windows, and a desk. This is where I’m writing from
  • Gym buddy
    • Even though I’m not in the mood today, I imagine it’ll get me out of my bad mood. Also, I’m super super lucky to have a really passionate gym buddy to go to the gym every weekday with. No way I’d be this consistent on my own, I’m gonna be fuckin STRONG

Why I’m lucky

  • I ran out of steam re: writing Mythopoesis 1 - same life story, different conclusions, but let me revisit the new stories here
    • I’m really lucky to have had such a lovely relationship for ~10 years.
      • Wildly meaningful, sweet, growthful. And yesterday I was thinking about her whilst I was cooking for everyone at the hotel, how much she taught me. Really feels like now that I’ve rewritten this story/conclusion to a much more grateful one, I can honour & celebrate our relationship much more
    • Lucky to have my personality
      • E.g. I had a call with a woman I briefly dated the other day and I think she’s really fantastic, and it’s really cool that I’m like, in her league. She’s older and wiser and taller and funny and a great writer etc. I’m really lucky that the path that I’ve been on has gotten me to a place where I can keep up with someone like her
    • I’m lucky to have so many people in my corner
      • I have 3+ mentors who are really on my side!
      • And I have a bunch of friends who really like me
    • Lucky to have had my life arc
      • It’s been very interesting and meaningful
  • So, my story re: the mythopoesis project is that, whilst I haven’t written in-depth about every new story, I’ve gotten to the meta-story of “I am lucky”, and now I can use that dynamically to be like “oops, caught myself complaining about x, actually why am I lucky to have x?”

What I will do after this call ends

  1. Shower → even though I’ll be going to the gym an hour later, I think it’ll help me wake up
  2. Stretch → 1 week of working out + barely stretching + sleeping badly has got me feeling BAD in my body dude. I need to get a daily stretching habit locked in for real, it ruins my sleep to have tension in my body.
  3. Cook and eat 2 burgers → protein, creatine
  4. Go to the gym with my friend
  5. Ideal Parent Figure Protocol call at 5pm
  6. Evening → some homework for [redacted]
  7. Evening → watch SNL with Attila